“The Truth About Broken” Author and Activist Hannah Blum on Respecting People with Mental Illness

“The most crucial part is finding the right psychiatrist. There are not enough good psychiatrists in the mental health field, and that is just the truth. Find someone who sees you as an individual and will listen to your wants and needs. Many psychiatrists would put me on meds that sedated me to the extent that I could not work. I started voicing my concerns around that and did not give up my search.”

Wellness Leadership: Why Wellbeing is the Priority #1 of the Wise

Whether we’re entrepreneurs or we’re simply ambitious in our career, the mantra most of us have absorbed from western culture is “If I work harder, then I’ll be successful. And if I become more successful, then I’ll be happier.” Consciously or subconsciously we believe that somewhere in the future after x, y, and z happens this magical time will exist where we will finally feel secure and fulfilled with our life.

However, upon closer examination, this formula of “deferred wellbeing” is a complete illusion. In fact, it is the formula for a fulfilled life set completely backward.

Men, Mindfulness, & Meditation: Observing the Rising Trend in Men & Self-Care

Notes on meditation from a male:
“I define meditation as little as one minute or longer to reflect upon yourself. How I feel physically, mentally, and emotionally. If there’s something bothering me in any form, this is my moment to identify it and recognize it, rather than run from it. I may not have the answer for it right away, but meditation allows me to adapt accordingly.”

Drew Hammell or @Nikestories, on Faith, Life Operating a Prolific Instagram Sports Account and a NYC Church, and His Wellness

Despite increasing pressures to create new and original content– products of a culture that drives the multi-billion dollar influencer market that is social media–Drew has built @nikestories differently, rising to influencer status by looking to and honoring the past, pulling from archives and mixing old with the new.
Years later, with a life expanding into multiple fields and an ongoing joint project with HighSnobiety to chronicle the complete history of every Air Jordan in history, I chatted with Drew about his life behind the shoes, his unconventional work journey, and finding balance.