Professional dancer Ali Deucher on Mental Health in the Dance Community: Body Dysmorphia, Eating Disorders, and Perfectionism

What inspired you to use your platform to become an advocate for mental health?

Ali: When I started struggling, I didn’t find anyone online that I could look to. As a teenager, you live your life on social media and that can lead youth to believe everyone is perfect. If I couldn’t find anyone, why shouldn’t I be the one?

Victoria Wong on Self-Awareness, Work – Life Balance in the Fashion Industry, & Her Mental Health Journey with Food

“I have a weird relationship with food, and it’s an issue that I’m working on improving. It’s something I’ve struggled with since high school and I can admit, I have good days and bad days. Even now. I didn’t really talk about it with anyone at first; it was a little shameful you know? I mean, I still don’t really, but working on it and it’s helped. At the time, because I wasn’t eating, I was getting into a lot of fights with my family, becoming anti-social and overall, just unhappy with everything. I didn’t go out at all, didn’t see friends, and if I did, I would really beat myself up the next day about it. Opening up about my issue the first time really helped… I think talking about it made it real, and forced me to acknowledge and reflect on what was I doing to myself.”