Journalist Denise Brodey Has Been Working to Destigmatize Disability and Mental Health for Years. Now She’s Educating Others On Neurodiversity.

Spotify, Google, and Starbucks have all amped up their wellness and mental health support in recent years, with Chief Mental Health Officer-Advisor roles becoming an active member in C-suite offices from 2018. What is one piece of feedback you’d give companies on how they can better shape their wellness-mental health programs?

“Talk less, do more—and share the wins, no matter how small. Much of what you say can be forgotten but what you do and how your employees feel about it can really make a difference. It will allow others to feel comfortable talking about their own challenges or successes.”

Male Beauty Influencer and Content Creator @richardcadrouce Breaks Down Anxiety Episodes in Home and Work, Growing Up with a Difficult Childhood, and Content Creating with Body Dysmorphia

“Also, constant worry about random scenarios that I’m convinced are ‘totally possible’, bring me anxiety. For example: ‘the L train is going to randomly impact another train and we all gonna d*e’ so I’m sitting there trying to listen to the music on my Airpods and ignore my thoughts but sometimes even after 10 inhalations/exhalations it is impossible not to feel scared.”