Featured

Marco Capozzoli, Former NFL and AFL Athlete on Mental Health for Athletes and in Professional Sports

Some online resources that helped me through my dark days, and continue to help me on an ongoing basis are:

The Players Tribune – Users can search depression, suicide, or mental health to access stories, and first hand accounts of Athletes and their personal struggles with ill-mental health.

Start Today Podcast with Chris Cavallini: A personal friend and mentor of mine who went from foster care and being locked up 17 times before his 18th birthday to founding, owning, and operating Nutrition Solutions: a multi million dollar food prep company with a global presence (Language advisory)

Athletes Unheard.com: Founder Malcolm Lemmons, a former professional athlete and author built a media platform at the intersection of athletes and mental health.

Richie Cartwright, Co-Founder of Fella on Opening Up To Family About Binge Eating, Men’s Mental Health, and Stigmas Keeping Us from Seeking Treatment

“Most of our Fellas are either overweight, or very overweight. There’s a case of when both partners are bigger, and one partner struggles with binge eating and one won’t, and the partner doesn’t acknowledge the partner’s struggles. The interaction is very much like, ‘well, we just eat CRISPS every day’ and the partner with binge eating is like, ‘well, no. I actually do all this hidden stuff as well’.”

Roy Dahildahil, Executive Director of #MentalHealthPH on Mental Health in the Philippines, LGBTQ Mental Health, and the 3S and 3O Framework for Delivering Impactful Mental Healthcare

“At this time, no new laws are being lobbied in mental health; we’re primarily focusing on ensuring the Mental Health Act is executed properly and that there is proper implementation at the local-level. Like many laws enacted in the Philippines, without continuous monitoring and oversight, the national laws will fail to trickle down to the grassroots level, so that’s where the work of our organizations come in.”

Mindbloom Founder Dylan Beynon on Ketamine Therapy, Navigating the Adversity of Having a Relative with Mental illness, and more.

“psychedelic therapy has been a pillar of my growth and development for over a decade. I wouldn’t be who I am or where I’m at without it. For me, ketamine’s therapeutic impact has been equivalent to other psychedelic medicines, and having the privilege to work in safe settings with trained clinicians and healers has helped me get even more out of treatment.”

Victoria Secret Model & Mental Health Advocate Ali Tate Cutler On Developmental Mental Health, Body Image, and Working to Replacing Stigma with Hope

“I struggled with my mental health as a child a lot. It was in regards to my own body. I always felt fat, and believed no one would like me or date me because of it. It was only in my 20s that I let that belief go, and then I discovered anxiety about other issues. But the main struggles in my life were always about my sense of unlovability. I just didn’t feel worthy of connection or love and if I don’t keep on top of that, it comes up in my life today.”

Sad Girls Club Executive Director Brianne Patrice on Motherhood & Mental Health, Sexual Assault, and Mental Health for Women of Color

“There’s no reason why the conversations around motherhood shouldn’t speak to the totality of who a woman is. We have to stop telling women that when they become mothers they must become martyrs. No one EVER asks a man how he is going to have a family and hold down a job. No one ever tells a man that he must give up the parts of himself that make him human, that give him life. But we always tell women that she can’t both work and raise kids or that she must give up her dreams, whatever they may be. It’s time we stop that.”

Clinical Psychologist Jessica Lopresti on Allyship and the Mental Health Consequences of Racism

I say, often, to clients that it would be shocking if we were not experiencing mental health struggles in the context of the overwhelming racial disparities our communities are forced to deal with (e.g. housing, education, food security, employment). As people of color, we are having very natural mental health responses to a system that is set up to fail us in many domains.