Mindbloom Founder Dylan Beynon On Making Psychedelic Medicine Accessible To All, Ketamine, and His Advice to Kids with Mental Illness in the Family

“psychedelic therapy has been a pillar of my growth and development for over a decade. I wouldn’t be who I am or where I’m at without it. For me, ketamine’s therapeutic impact has been equivalent to other psychedelic medicines, and having the privilege to work in safe settings with trained clinicians and healers has helped me get even more out of treatment.”

Natural Remedies to Support Flu Symptoms and Thinking of One’s Wellness as a State Between Imbalance and Being In Balance, According to Homeopath Danielle Zinaich

You started your journey into homeopathy after experiencing your dog get healed through homeopathy via a natural remedy consisting of pine cones. What is a notable experience of having a human client get healthier from a remedy you prescribed?
“The remedy embodied the energy of the pinecone. I have seen this very same remedy treat a whole person for self loathing, feelings of wanting to hide behind makeup or a mask, and feelings of duality. In classical homeopathy we treat the whole person and let their vital force do the rest of the work!”

Livia O on How She Protects Her Mental Health as An Artist & Writing for Balance

“Being a female producer and engineer in the industry poses a lot of issues with imposter syndrome and just generally being unrecognized for your work. Every female or non-binary producer I know has an experience where they have been assumed to just be a singer/songwriter, or has been subordinated around cis-male producers, among other things. Sometimes it’s really hard to deal with feeling like you don’t belong in a space, and that’s why it’s so important to me that I do whatever I can to improve female representation in the music industry in roles like production and entrepreneurship.”

Theresa Hayes on Her Self-Talk, Therapy, and Finding Support in Community In COVID-19 & Racial Unrest

“As a child I went to an elementary school where the students were predominantly white, like I could count all of the people of color with 2 hands. I remember thinking, “why does my school get to have a gymnastics class apart from regular gym class, and a drama class when all of the other schools I attended before with predominantly African American students didn’t have that at all.” I didn’t really understand why things were the way they were just because the people lived in different neighborhoods, but I began to understand as I grew older.”

Victoria Secret Model & Mental Health Advocate Ali Tate Cutler On Mental Health from Childhood to Adulthood and Replacing Stigma with Hope

“I struggled with my mental health as a child a lot. It was in regards to my own body. I always felt fat, and believed no one would like me or date me because of it. It was only in my 20s that I let that belief go, and then I discovered anxiety about other issues. But the main struggles in my life were always about my sense of unlovability. I just didn’t feel worthy of connection or love and if I don’t keep on top of that, it comes up in my life today.”

Sad Girls Club Executive Director Brianne Patrice on Motherhood & Mental Health, Mental Health for Women of Color, and Her Wellness

“There’s no reason why the conversations around motherhood shouldn’t speak to the totality of who a woman is. We have to stop telling women that when they become mothers they must become martyrs. No one EVER asks a man how he is going to have a family and hold down a job. No one ever tells a man that he must give up the parts of himself that make him human, that give him life. But we always tell women that she can’t both work and raise kids or that she must give up her dreams, whatever they may be. It’s time we stop that.”

Mental Health Consultant and Founder Chou Hallegra on Christianity and Faith, Mental Health, and Racial Justice

How do you think the historical legacy of the Christian church has contributed to the current mental health stigma that exists in the faith community?

“Lack of knowledge perpetuates stigma. In the past, people didn’t know much about mental illness and have done horrible things to others for the sake of “curing” them of their ailments. Today, those who are not open to talking about mental illness still see those who suffer from it as people who have little to no faith. In reality, there is more that comes to play here. People can have faith and still feel depressed.”