Samantha Huggins, Marketing Consultant & Adjunct Professor, New York University

Is there is such a thing as being too open?

“I believe there is a difference between being vulnerable and being open. To me being vulnerable means allowing yourself to have a human connection, being open means over sharing. I do think there is such a thing as over sharing, especially in today’s social media era. Ironically there are many people being open but not emotionally connecting. I do not however believe that there is such a thing as being too vulnerable because having human connections with each other is why we are here.”

Chanel Tyler, Estée Lauder Director of Local & Cultural Relevancy, on Her Wellness Regimen, Inclusion & Diversity, Fighting Tokenism, and the Power of Communal Empowerment

“I focus specifically on the North America market and for me it’s important that women of color not just feel included but to also feel a part of, feel a sense of belonging, feel truly seen. Everything I do is led with that being the priority. I want to continue to see beauty brands move far beyond tokenism, I want to see women of color also be known and seen as the standard of beauty, I want to see representation across ethnicity, gender, sexual orientation, body shape, all of it. I want to see women of all backgrounds celebrated, their differences and cultural nuances understood, their beauty put at the forefront.”

Master Your Mind: Affirmations

My experiences with the shamans of South America, the mystics of India, and my continuing meditative practices have shown quite clearly that thought patterns function in a very similar way to our physical muscles. Just as muscle groups used in certain ways consistently over time build strength and memory, the same holds true in our mental structure with our consistent thoughts. The science of neuroplasticity aligns with this understanding as does research on affirmations from leading institutions.

Jeremy Gardner, Millennial Serial Investor & Founder, on His Personal Wellness, Living with Radical Transparency, and Ikigai

Jeremy Gardner became a self-made multi-millionare before the age of 25 by investing in cryptoassets and co-founding Augur, a blockchain-based prediction market platform. Before Augur, he founded the Blockchain Education Network, a global educational nonprofit, and afterwards founded Distributed magazine, SAAVHA, an enterprise security startup, and most recently MadeMan, a men’s skincare startup. He continues to advise and invest in startups in the blockchain industry as the co-founder of Ausum Ventures, a hybrid venture-hedge fund comprised of startups and crypto-assets for social good.

Jee Lee, Founder & Creative Director of A.F.L.O.A.T: On Creating Her Own Brand and Paving the Way in Conscious Consumerism in Swimwear

We explore together with Jee Lee, the founder of A F L O A T, her life philosophy, which has pervaded every aspect of her swimwear-bodysuit brand, and A F L O A T’s stance on sustainability, wellbeing and appreciation for time-old craftsmanship (Italian, no less).

Wellness Leadership: Finding Balance When We’re Obsessively Passionate.

We dream of building a paradigm-shifting product, satisfying millions of gleeful customers, and ultimately leaving a legacy of positive change on the world. But, it’s important to understand that the source and foundation of our success or failure is essentially within ourselves.

Distilling the balance between passion, obsession, anxiety, focus, and wellbeing.

Carly Schwartz, Editor – in – Chief of TRIX & Google Insider: On Getting Past Substance Dependence and Pursuing Happiness

I interview Carly Schwartz, the Editor in Chief of Google Insider at Google and Editor in Chief TRIX, a magazine that combines the refined design of a glossy magazine with editorial that speaks to the intellectual curiosity, agency, and grit of women all over the world, covering travel, her story, career, and culture through a female lens, from the art of traveling solo to closing the investment gap. Together we explore her journey in wellness: the importance of openness, defining happiness vs wellness, and the value in embracing systems and regimens.

Struggling with Culture Shock & Life Transitions: Notes From a Student On the Little Things That Helped Her with Feelings of Depression & Anxiety

During all of my five years in college, I had experienced severe depression and anxiety disorders. When I first came abroad to the US, I had to adjust to a completely different culture, language and people. Like many of my international friends, some people might have seen this opportunity as …

Why Wellbeing is the Priority #1 of the Wise

Whether we’re entrepreneurs or we’re simply ambitious in our career, the mantra most of us have absorbed from western culture is “If I work harder, then I’ll be successful. And if I become more successful, then I’ll be happier.” Consciously or subconsciously we believe that somewhere in the future after x, y, and z happens this magical time will exist where we will finally feel secure and fulfilled with our life.

However, upon closer examination, this formula of “deferred wellbeing” is a complete illusion. In fact, it is the formula for a fulfilled life set completely backward.